Welcome to
Floresco Health
I'm Aleise, a PreKure Health Coach and NLP Master Practitioner. I empower busy professionals to overcome stress, burnout, and overwhelm - helping you regain your energy, strengthen your mindset, and thrive in both your career and personal life. Let's unlock your potential and create the balance, vitality, and success you deserve.
Let's get you thriving again...
We get it. Life right now is overwhelming. Your plate is full, the pressure is constant, and stress has become the norm. You used to feel on top of it all, but now anxiety, self-doubt, and bad habits are keeping you stuck in a cycle that’s affecting your work, your health, and your life.
You know running on survival mode isn’t sustainable - you weren’t meant to just get through the day. But you're not sure how to break free, or where to start.
That's where I can help…
Your success doesn’t have to come at the expense of your health, peace, and wellbeing.
At Floresco Health, we help busy professionals like you regain energy, master stress, and rebuild clarity and confidence - without adding more to your already full plate. Instead of reacting to exhaustion, overwhelm, and limiting beliefs, you’ll make intentional choices that align with your goals and values.
Together, we’ll take a holistic and sustainable approach - one that works with your life, not against it. Through small but powerful shifts, we’ll tackle the root causes of fatigue and negative thinking, helping you reset your health, rewire your mindset, and reclaim the focus and drive you need to thrive - both professionally and personally.
Get clear on what truly matters - Identify the stressors, habits, and thought patterns keeping you stuck so you can break free from the cycle of overwhelm.
Optimise your health and mindset - Address the root causes of exhaustion and mental fatigue so you can perform at your best.
Take back control - Shift from reacting to life’s demands to confidently leading your health, career, and personal growth.
Follow through with accountability - No more ‘one day’ or ‘when things slow down.’ I’ll be by your side, guiding you toward real, sustainable change.
No more just getting by. It’s time to take back control and start thriving. Are you ready? Let’s talk.
What clients say...
"I had no idea how much stress was affecting every part of my life until I worked with Aleise. Her coaching helped me slow down, reset, and make simple but effective changes that have completely transformed how I feel. I finally have energy again, and for the first time in years, I feel in control of my own wellbeing."
Sophie, HR Director
"I used to pride myself on pushing through stress, but eventually, it caught up with me. I was burnt out and distracted. Aleise gave me tools to shift my mindset, set boundaries, and take care of my energy in a way that actually works for me. It’s been life-changing."
Daniel, Senior Leader
"I came to Aleise feeling stuck. I was working hard but getting nowhere, constantly second-guessing myself and feeling drained. She helped me cut through the mental clutter and focus on what truly matters. The changes I’ve made have not only improved my energy and focus but also given me the confidence to make big decisions without fear holding me back."
Laura, Business Owner
"Coaching with Aleise was nothing like I expected. It wasn’t about pushing myself harder or doing more. It was about working smarter, understanding what actually fuels me, and making changes that feel good rather than overwhelming. I sleep better, I think clearer, and I no longer feel like I’m just barely keeping up. This has been one of the best investments I’ve ever made in myself."
Mark, Senior Leader
"I always thought stress was just part of life but Aleise helped me see that I didn’t have to live in a constant state of burnout. She gave me practical strategies that I could implement right away, and the difference was almost immediate. I’m calmer, more focused, and have learned how to maintain my energy instead of just crashing at the end of each day."
Rachel, Middle Leader
"I wasn’t sure coaching was for me, but I knew something had to change. Working with Aleise opened my eyes to how much I was running on autopilot and ignoring my own needs. She made it easy to shift my habits without adding more pressure. I feel like I’m finally moving forward instead of just treading water."
Tara, Lawyer
Contact us
Please don’t hesitate to reach out with any questions by filling in the contact form.
We’ll be in touch as soon as possible to respond to your query.